Nest is more than just a studio; it’s a hub for parents and children to experience self-care every day, with a supportive community by their side. Designed to nurture both body and mind, Nest offers a welcoming space for daily yoga, mindfulness, and play, with specialised pre- and postnatal support for every stage of parenthood.
Nest is a space designed with mums in mind, where you can move, breathe, and reconnect without the mum guilt. Whether you're bringing baby along, squeezing in some me-time, or finding balance between it all, our classes, community, and co-working sessions are here to support you at every stage. Because when you feel good, everything else flows better.
Wellness, reimagined for modern day motherhood.
Nest was born from a simple truth—mothers, parents, and caregivers need spaces that truly work for them. Through Mellow Mummas, I saw firsthand how powerful it is when parents come together—not just for yoga or classes, but for connection, support, and shared experience. I watched as friendships formed on Glasgow Green walks, as conversations unfolded after baby yoga, and as a real community emerged. But I also saw the gaps. Traditional wellness spaces weren’t always accessible—daytime options were limited, childcare was a barrier, and the sense of belonging so many craved just wasn’t there.
Nest is here to change that. A purpose-built space designed with you in mind—where you don’t have to choose between your wellbeing and your little one’s needs. Whether you’re easing back into movement, looking for a moment of calm, or simply wanting to be around like-minded people who get it, Nest is a place for you. With classes and events that grow with you—from pregnancy through early years and beyond—Nest is a space for movement, mindfulness, and community. It’s a place where you and your little one are truly welcome.
Wellness for the modern mumma
At Nest, we get it—you’re balancing naps, snacks, and the never-ending to-do list while trying to find time for yourself. That’s why our flexible session passes include everything you need to move, breathe, and reconnect—on your terms. From yoga, pilates, and barre to baby massage and play sessions, plus co-working where you can enjoy a quiet workspace, it’s all under one pass. And when you’re ready for more, we’ve got workshops, seminars, retreat days, and even an after-school club for older kids. No rigid schedules, no mum guilt—just a welcoming space where you and your little ones can thrive, together.
THE
STUDIO
Our bright and airy studio is the perfect space for our main classes, offering a warm and inviting atmosphere for all. The studio is equipped with a dedicated kids' play area, ensuring that babies and toddlers can have fun while you focus on your practice. With soft, natural light and calming décor, it's a sanctuary where you can unwind, connect, and recharge.
THE
STUDY
The Study Room at Nest offers a cozy, serene environment perfect for coworking sessions. Whether you're looking for a productive workspace or a quiet corner to focus, this room provides a comfortable, inviting atmosphere. It's designed to foster creativity and collaboration, making it an ideal spot for small group meetings or solo work. Come and experience a supportive, focused environment designed to help you thrive.
THE
SNUG
The Snug is our tranquil haven for therapies, bodywork, and one-to-one sessions. Designed with comfort and relaxation in mind, it's the perfect space for sessions like chiropractic care, osteopathy, massage, and Reiki. The calming décor and peaceful ambiance create a nurturing environment, making every visit a restorative experience. Come relax and rejuvenate!
What to expect at Nest
Baby Focused Classes:
Baby Yoga, Massage and Play Cafe
Baby/Toddler Welcome Classes:
Yoga, Pilates, Barre & Dance
Just For You Classes:
Yoga, Pilates, Somatic Movement, Relaxation, Circles
Pregnancy Focused:
Birth Prep Sessions, Pregnancy Yoga, Pregnancy Relaxation, Pregnancy Circles
Post Partum Focused:
Yoga, Pilates, Gentle Exercise
For Children:
Calm Kids Club, after school mindfulness and arts & crafts session
For Families:
Family Dance Party, Family Yoga, Family Movie Nights
For working parents:
Co-working sessions In the Study for before/after class or during kids club
Support Sessions:
Breastfeeding Support Group, Baby Wearing Drop In Clinic
Therapies & Bodywork
Massage, Chiropractic Care, Reiki and Post Partum Pelvic Health Assessments
-
What ages are your baby-focused sessions designed for?Baby Massage: Suitable from around 4 weeks old until crawling. Baby and Me Yoga: Designed for babies from 6 weeks up to crawling. Each class supports bonding, movement, and early development.
-
Do I need to book in advance?Yes, all sessions must be booked in advance to secure your place. We intentionally keep class sizes small to create a calm, welcoming environment for everyone.
-
What are the Baby Welcome Classes?Baby Welcome classes are best suited from 12 weeks postpartum onwards. We welcome babies and children aged 12 weeks to pre-school age. Please note: one child per adult is included in the booking.
-
What if my baby cries, feeds, or needs changing during a class?Please don’t worry — Nest is a judgment-free space. You’re always welcome to feed, change, cuddle, and meet your child’s needs during any session.
-
What should I bring to class?Everything for the class is already provided — just bring yourself and your baby (if the session is appropriate). Don’t forget to bring a water bottle!
-
What should I wear?Comfortable clothing you can move easily in.
-
What ages are welcome at Play Café and Mother’s Space?Play Café and Mother’s Space are designed for babies and toddlers from 4 weeks up to around 3 years. All pre-school-aged children are welcome to attend.
-
Are dads, grandparents, or other caregivers welcome?Absolutely! Nest is a family-focused space — mums, dads, grandparents, and carers are all warmly welcomed.
-
Are children welcome at evening classes?Our evening classes are currently designed for just you — a space to move, recharge, and reconnect without little ones.
-
Is there somewhere to park my pram or buggy?If you don’t need your pram, we kindly ask you leave it in your car to help keep the studio calm and clear. If you arrive on foot or need to bring your pram, you’re welcome to bring it inside the studio.
-
Where can I park when visiting Nest?We have a car park located to the right and at the back of our building, available until 5pm. Free on-street parking is also available nearby.
-
Can I hire Nest for a private event, playgroup, or party?Yes! You can hire our beautiful space for private playgroups, birthday parties, or special gatherings. 👉 More information here.
-
Can I bring more than one child?One child is included per adult booking. If you'd like to bring more than one child, please get in touch — we’ll do our best to accommodate based on the session and space available.
-
What is your cancellation policy?For classes and co-working sessions: Cancel more than 24 hours in advance — no credit taken, and you can rebook. Cancel within 24 hours — credit will be used as normal. For events, workshops, and courses: Each event has its own cancellation policy set by the teacher or organizer. Please check the event listing for details.
-
Is photography or videography permitted in sessions?No, photography or videography is not allowed during our regular sessions. These sessions are dedicated time for you. Any photos or videos are only taken during promotional sessions where all attendees have given permission.