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Where prioritising yourself feels simple, not selfish.

Nest is more than just a studio; it’s a hub for parents and children to experience self-care every day, with a supportive community by their side. Designed to nurture both body and mind, Nest offers a welcoming space for daily yoga, mindfulness, and play, with specialised pre- and postnatal support for every stage of parenthood.

Nest is a space designed with mums in mind, where you can move, breathe, and reconnect without the mum guilt. Whether you're bringing baby along, squeezing in some me-time, or finding balance between it all, our classes, community, and co-working sessions are here to support you at every stage. Because when you    feel good, everything else flows better. 

Wellness, reimagined for modern day parenting.

New mum bonding with her newborn during a quiet moment

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July Schedule
subject to change. view live schedule and book in on the schedule page

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Nest was born from a simple truth—mothers, parents, and caregivers need spaces that truly work for them. Through Mellow Mummas, I saw firsthand how powerful it is when parents come together—not just for yoga or classes, but for connection, support, and shared experience. I watched as friendships formed on Glasgow Green walks, as conversations unfolded after baby yoga, and as a real community emerged. But I also saw the gaps. Traditional wellness spaces weren’t always accessible—daytime options were limited, childcare was a barrier, and the sense of belonging so many craved just wasn’t there.

 

Nest is here to change that. A purpose-built space designed with you in mind—where you don’t have to choose between your wellbeing and your little one’s needs. Whether you’re easing back into movement, looking for a moment of calm, or simply wanting to be around like-minded people who get it, Nest is a place for you. With classes and events that grow with you—from pregnancy through early years and beyond—Nest is a space for movement, mindfulness, and community. It’s a place where you and your little one are truly welcome.

New to Nest?
try out 3 sessions for just £15

                                       

This is what makes Nest, Nest

Flexibility that fits your life

Drop into different classes and find a rhythm that works for your season of motherhood.​

Feel seen, not sold to

No gym-bro energy here. Just a space where you’re understood, respected, and never told "we all have the same 24 hours."

Led by teachers who truly get it

Our pre and postnatal classes are taught by passionate, knowledgeable instructors with real-life lived experience of motherhood.

Tea, coffee, and no pressure

The hot drinks are on the house — and so is the understanding. Come exactly as you are. 

Reduced logistics stress

Free car park, lift access, buggy space — because getting here shouldn’t be hard.

No pressure to bounce back

We’re not here to fix you — we’re here to hold space for your real, evolving self.

Real community, not just a class

Be part of something that genuinely supports your mental wellbeing — beyond the studio​

Little ones always front of mind

A purpose-built, baby-friendly space — not just a gym ticking a box with a “mum and baby” class

You’ll never be filmed without consent

We only capture content during clearly marked sessions 

Why Choose the Trial Pass?

  • Choose from our classes, play cafes and co-working sessions. 3 sessions are just £15, thats £5 each

  • Experience a range of yoga, Pilates, sound healing, and more.

  • No long-term commitment – just pure flexibility.

  • Choose your preferred start date.

  • Perfect for trying out different classes to see what works best for you.

  • Join a community of supportive mums and caregivers.

Best Value

Trial Pass

£15

15

Enjoy 3 classes at Nest and
get a feel for
what’s on offer

Valid for 2 weeks

Wellness for the modern mumma

At Nest, we get it—you’re balancing naps, snacks, and the never-ending to-do list while trying to find time for yourself. That’s why our flexible session passes include everything you need to move, breathe, and reconnect—on your terms. From yoga, pilates, and barre to baby massage and play sessions, plus co-working where you can enjoy a quiet workspace, it’s all under one pass. And when you’re ready for more, we’ve got workshops, seminars, retreat days, and even an after-school club for older kids. No rigid schedules, no mum guilt—just a welcoming space where you and your little ones can thrive, together.

CLASSES

Our bright and airy studio is the perfect space for our main classes, offering a warm and inviting atmosphere for all. The studio is equipped with a dedicated kids' play area, ensuring that babies and toddlers can have fun while you focus on your practice. With soft, natural light and calming décor, it's a sanctuary where you can unwind, connect, and recharge.

CO-WORKING

The Study Room at Nest offers a cozy, serene environment perfect for coworking sessions. Whether you're looking for a productive workspace or a quiet corner to focus, this room provides a comfortable, inviting atmosphere. It's designed to foster creativity and collaboration, making it an ideal spot for small group meetings or solo work. Come and experience a supportive, focused environment designed to help you thrive.

THERAPIES

The Snug is our tranquil haven for therapies, bodywork, and one-to-one sessions. Designed with comfort and relaxation in mind, it's the perfect space for sessions like chiropractic care, osteopathy, massage, and Reiki. The calming décor and peaceful ambiance create a nurturing environment, making every visit a restorative experience. Come relax and rejuvenate!

Upcoming Special Events

  • Pregnancy Package & Antenatal Workshops
    Pregnancy Package & Antenatal Workshops
    02 Aug 2025, 10:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    Sat 2 August. Workshop 1: The Journey Begins (10am-12pm) Sat 9 August. Workshop 2: Your Birth, Your Way (10am-12pm) Sat 16 August. Workshop 3: Ready for Labour (10am-12pm) Sat 6 September. Workshop 4: Hello, Baby (10am-12pm) Sat 6 September. Workshop 5: Feeding Your Baby (1:30pm-3:30pm) 
  • Pay What You Can Yoga with The Change Collective
    Pay What You Can Yoga with The Change Collective
    08 Aug 2025, 10:30 – 11:30
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    In partnership with The Change Collective Taught by Ruth Lamb at Nest Glasgow
  • Family Yoga (for age 3-7 plus parent/caregiver)
    Family Yoga (for age 3-7 plus parent/caregiver)
    10 Aug 2025, 14:00 – 15:30
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    Suitable for ages 3–7. Siblings welcome. Parents, carers, grandparents — all are invited.
  • Family Soundbath
    Family Soundbath
    Fri 22 Aug
    Glasgow
    22 Aug 2025, 11:00 – 12:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    For Pre-Crawlers · One-off event · Limited spaces
  • Motherhood Retreat: Transitions
    Motherhood Retreat: Transitions
    31 Aug 2025, 14:00 – 17:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    A chance for us to pause and honour the changes in and around us with time for quiet reflection, playful creativity and warm conversation.
  • Lego Workshop for Younger Builders
    Lego Workshop for Younger Builders
    07 Sept 2025, 13:30 – 15:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    Led by Richard from @buildrecovery
  • Lego Workshop for Experienced Builders
    Lego Workshop for Experienced Builders
    07 Sept 2025, 15:00 – 16:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    Led by Richard from @buildrecovery
  • Petals and Poses: A mother and daughter retreat afternoon of yoga and flower crown making
    Petals and Poses: A mother and daughter retreat afternoon of yoga and flower crown making
    13 Sept 2025, 14:00 – 16:30
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    A sweet summer gathering for mums and daughters (ages 5–10) at Nest. Enjoy gentle yoga, mindful flower crown making, and a moment to slow down and connect. Leave with calm hearts, handmade crowns, and a beautiful memory shared.
  • Pregnancy Package & Antenatal Workshops
    Pregnancy Package & Antenatal Workshops
    04 Oct 2025, 10:00
    Glasgow, 117 Brook St, Glasgow G40 3AP, UK
    Sat 4 October. Workshop 1: The Journey Begins (10am-12pm) Sat 18 October. Workshop 2: Your Birth, Your Way (10am-12pm) Sat 25 October. Workshop 3: Ready for Labour (10am-12pm) Sat 1 November. Workshop 4: Hello, Baby (10am-12pm) Sat 8 November. Workshop 5: Feeding Your Baby (10am-12pm)
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What to expect at Nest

Baby Focused Classes:

Baby Yoga, Massage and Play Cafe

Baby/Toddler Welcome Classes:

Yoga, Pilates, Barre & Dance

Just For You Classes:

Yoga, Pilates, Self Care Circles, Sound Bath

 

Pregnancy Focused:

Antenatal Class, Relaxation, Birth Prep Yoga

Post Partum Focused:

Yoga, Pilates, Strong Mummas

For Children:

Summer Camps, After School Yoga

For Families:

Family Dance Party, Family Yoga, Family Movie Nights

For working parents:

Co-working sessions In the Study for before/after class or during kids club

Support Sessions:

Positive Birth Meet Up,  Baby Wearing Drop In Clinic

Therapies & Bodywork

Massage, Chiropractic Care, Reiki and Post Partum Pelvic Health Assessments

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