Motherhood Friendly Wellness Starts Here
Wellness....
without the mum guilt
Nest is a space designed with mums in mind, where you can move, breathe, and reconnect without the mum guilt. Whether you're bringing baby along, squeezing in some me-time, or finding balance between it all, our classes, community, and co-working sessions are here to support you at every stage. Because when you feel good, everything else flows better.
Welcome to wellness, reimagined for motherhood.
Designed for mums, by mums
Check out the pre-opening promo passes
Baby Focused Sessions
These sessions are focused on our littlest guests. Expect sessions such as baby massage, baby yoga and play cafe.
Baby/Child Welcome Sessions
These sessions are for you, with little ones welcome along. Enjoy sessions such as baby and me yoga, pilates, barre, dance, post partum exercise and more
Just for you sessions
Because you deserve time to yourself too. Enjoy sessions such as yoga, pilates, relaxation, sound baths, circles, art therapy, creative writing and more.
Kids After School Sessions
Nest will be home to the Calm Kids Club. Running from 3:30 - 5pm on select days these sessions include arts & crafts, open play time. yoga and mindfulness taught through games, play and stories.
Co-working sessions
Book into our cozy study for some quite time, admin power hour anyone? Hot drinks available and session passes can be used for up to 3 hours.
Therapies, Bodywork & 1x1 Support
Our Snug aka our therapy room will be home to some incredible practitioners . Including post natal check ups, lactation consultants, chiropractic care, massage and womb therapy with lots more to come.
